Ok, I changed up my breakfast this morning because my "healthy" breakfast was eating up too many of my daily points. I've been eating 1 serving of Kashi GoLean Honey Almond Flax cereal with 1 cup of skim milk. That alone is 6 points! Yes, it is filling, but I don't like seeing my points eaten up at the beginning of the day, I gotta have some reserve for night time.
This morning I changed it to 1 cup of coffee, with 1 serving of fat-free hazelnut creamer, 2 splenda w/ fiber, 1 1/2 servings of scrambled egg whites, 1 cup of grapes and 1/2 a cup of blackberries. I only used up 3 points! I got my coffee which is amazing!
Now, lets see how filling it is!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment